Did you know that mediation is an ancient practice? Evidence suggestions that meditation is as old as humanity itself, and has been used throughout time to transform the mind. Meditation as we know it today originated in India approx. 1500 […]
Ahhhhh the 21st century madness! Deadlines. Workout. Flights. Drinking. Late nights. Early mornings. Caffeine overload. Rammed schedule. Podcasts. Goals. Side hustle. Climbing the ladder. Saving for retirement. Buying a house. Raising kids. College funds. College debt. Meeting after meeting after […]