Find Your Inner GPS
Get out of your head. Make brave choices.
Be authentically you.
As Featured In






Hi! I’m Rachel.
I have a feeling that someone pointed you in my direction or you came across something I’ve shared online. However you arrived, I’m so happy you did.
This space is filled with insights to help you trust yourself more, break free from patterns that hold you back, and create the life and career you truly want.
If any of this resonates, I’m ready to help. Feel free to book a call whenever you’re ready.

Life Coach
I help high-achieving women break free from overthinking, people-pleasing, and self-doubt so they can trust themselves, speak up, and take bold action in their careers and lives. My coaching is deep, practical, and tailored to create real, lasting change.
Speaker
With over a decade of experience in coaching, leadership, mentoring, and facilitation, I speak to high-achievers and teams about building resilient, high-performing cultures that drive results. My talks blend deep insight with practical tools to create lasting impact.
Podcast Host
Get Out of Your Head is a podcast designed to help high-achievers navigate the challenges that hold them back—overthinking, self-doubt, and fear of taking action. Each week, I tackle a common issue faced by my clients and provide practical, actionable steps you can implement right away to start creating real, lasting change.
Life Coach, Speaker, and Podcast Host.
I’m a coach, speaker, and podcast host passionate about helping people create meaningful, lasting change.
My approach is all about blending practical tools with deeper insights to help you break free from what’s holding you back—whether it’s in your personal life, career, or relationships.
Through a mix of somatic work, mindfulness, NLP, and psychology, I’ll support you in making shifts that feel authentic and lead to real transformation. Ready to dive in? Let’s connect!
Master Your Mind.
Own Your Power.
Create the Life You Actually Want.
My podcast & Newsletter.
Teaching, mindset shifts and actionable steps to get you out of your head and into your life.